Yesterday I went out for another bike ride.  I went for 3 hours and twenty minutes.  I only went 51.204 km. My highest speed was 32 km per hour and my average was 15.3 kpm.  My average was 17.9 on pavement but over 20 of the km was on gravel which slowed me down.  I now know that I can do the 50km race in Sept so now I just have to build up to the 100km.

See below.... James is a happy camper.  He picks it up tomorrow.  I will be sad to see the cavalier go but it was time.

The before and after.  No he didn't get a new yellow camaro...maroon now and it doesn't have the ugly black stripe on the front.  More of a Teacher's style than a kid style